Farm to Table Pilates: May 2 - 4, 2025
Are you Pilates obsessed? Are you ready to focus on a Pilates-filled weekend? Want a retreat that has you doing Pilates in gorgeous surroundings, eating farm-to-table nutrient-dense, delicious food, and experiencing a glorious long weekend in the Blue Ridge Mountains? Then, this is the retreat for you!
Heirloom Springs® is the perfect place to pause and rediscover the rhythms of nature while feeding your soul and moving your body. You’re invited to let the day-to-day go and explore the insights from three days of farm-fresh food, Pilates-focused movement, classes and workshops, clean mountain air, and quiet nights under star-filled skies.
This retreat is coed.
Are you Pilates obsessed? Are you ready to focus on a Pilates-filled weekend? Want a retreat that has you doing Pilates in gorgeous surroundings, eating farm-to-table nutrient-dense, delicious food, and experiencing a glorious long weekend in the Blue Ridge Mountains? Then, this is the retreat for you!
Heirloom Springs® is the perfect place to pause and rediscover the rhythms of nature while feeding your soul and moving your body. You’re invited to let the day-to-day go and explore the insights from three days of farm-fresh food, Pilates-focused movement, classes and workshops, clean mountain air, and quiet nights under star-filled skies.
This retreat is coed.
Are you Pilates obsessed? Are you ready to focus on a Pilates-filled weekend? Want a retreat that has you doing Pilates in gorgeous surroundings, eating farm-to-table nutrient-dense, delicious food, and experiencing a glorious long weekend in the Blue Ridge Mountains? Then, this is the retreat for you!
Heirloom Springs® is the perfect place to pause and rediscover the rhythms of nature while feeding your soul and moving your body. You’re invited to let the day-to-day go and explore the insights from three days of farm-fresh food, Pilates-focused movement, classes and workshops, clean mountain air, and quiet nights under star-filled skies.
This retreat is coed.
Start 2pm Friday
Meet and Greet
2:30pm Farm Tour - a culinary experience through our organic gardens.
3:45pm Pilates Class
5pm Pilates for your Feet - Home practice
5:30pm Forest walk to the gazebo / Optional Private Session Available for Sign Up*
6pm Yoga in the forest
7pm Porch happy hour
7:30pm Dinner
Start 9am Saturday
9am Breakfast
10am Hike / Optional Private Session Available for Sign Up*
11am Pilates Class
12:30pm Lunch
1-2:30pm Free time on the farm / Optional Private Session Available for Sign Up*
2:30pm Pilates for your back - Home practice
3pm Free time on the farm / Optional Private Session Available for Sign Up*
4pm Pilates Class
5pm Forest walk
5:30pm Yoga in the forest
6:30pm Porch happy hour
7:30pm Dinner fireside
Start 9am Sunday
9am Breakfast
9:30am Hike
10:30am Pilates for your shoulder - Home practice
11am Pilates Class
12pm Farewell Brunch
1pm end