A retreat in the foothills of the
Blue Ridge Mountains.

Eat. Move. Breathe. Connect.

Eat. Move. Breathe. Connect.

“Heirloom Springs is a reset for your mindset. We can get so disconnected from our food, our feelings, even our friends. So many retreats focus on one element — but we need the whole human experience. It’s impossible to say which part of the experience is the most beneficial. They all work together, reinforcing how you look at things, how you see nutrition from the outside in and how you relate to your body and to the people around you.”

—Alix, Signature Retreat Attendee

Private Events

Our retreat center is ideal for corporate retreats, wellness events, family reunions, and team-building, providing a memorable setting for all private occasions.

Pilates Education

Our Pilates education includes private classes, community sessions, custom workshops, and a Pilates Pedagogy Retreat, catering to all levels of experience.